Why do I need a fitness tracker?
To understand and optimize your fitness progress, it’s crucial to know the results of your activities. Fitness trackers collect data from your daily exercise, giving you insight into the effectiveness of your workouts. These wearable devices also monitor and other key aspects of your health such as heart rate and sleeping patterns. Once you understand the effectiveness of your exercising, you’ll know whether you’re on track to meet your fitness goals. Fitness trackers are a great first step to helping you achieve a healthier, more active lifestyle.
What’s the difference between a fitness tracker and a smartwatch?
One common question that often comes up is how do fitness trackers and smartwatches differ? The best way to understand the differences is by looking at their features. Fitness trackers focus more on workout patterns, activity monitoring, and health biometrics. Conversely, smartwatches are much like smartphones: great for checking emails, receiving notifications, managing music, and receiving calls. If your focus is on fitness and health, a fitness tracker offers better features and value.
Whether you want to track casual jogs around the neighbourhood or your progress towards running a marathon, Walmart Canada has many great fitness tracker options. I’ve prepared a list of my favourite devices, grouped into two categories: one for fitness beginners and another for advanced trainers.
Best fitness trackers:
Fitness trackers for running beginners
- Smart Fitness Tracker
- Fitbit Alta HR Fitness Tracker
- Fitbit Ace Kids Fitness Tracker
Fitness trackers for advanced training
- iFit Vue
- Fitbit Charge 3
- Garmin vívofit 3 Activity Tracker
Fitness trackers for running beginners
Here are the best fitness trackers if you’re just starting your workout regimen. These models are easy to use, and contain advanced features you’ll grow into as your fitness goals evolve, offering great long-term value.
If you’re just starting a new fitness routine, a streamlined solution is the way to go. The Smart Fitness Tracker is a simple-to-use option with a one size fits all design. The device tracks many body metrics such as steps taken, calories burned, sleep time, and more. You can sync this data up to an easy to use “VeryFitPro” App compatible with iOS and Android devices. If you want a simple and intuitive solution that will get you moving and doesn’t break the bank, consider getting the Smart Fitness Tracker.
Fitbit was the first on the market to introduce us to the world of step counting and calorie burn calculations with on-the-go tech, and it’s still a fitness leader.
The Fitbit Alta HR is sleek and stylish, containing a digital display that measures your exercise progress, including step counts and calories burned. All your key metrics and workout results can be synchronized to your Fitbit app. You can also pair the device with your smartphone to receive calls and text notifications on your wrist with unique vibrations and light pattern indicators. If you’re looking for a quality fitness tracker from a recognizable brand, the Fitbit Alta HR fits the bill.
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Great for: Family fitness and getting your kids moving
Don’t forget about the kids! When your little ones see your fitness tracker, they might want to mimic your healthy habits; you can encourage them with their very own device.
Start your family on a new, healthier path with the Fitbit Ace Kids. It’s a brilliant way to gamify workouts by comparing step counts and activity results. The tracker features a bright display with 10 unique clock face designs to choose from, including many funky and fun styles.
Designed for children ages 8 and up, the Fitbit Ace rewards your little fitness guru with celebratory messages and achievement badges to keep them motivated. As well, you have the option to open a family account to keep an eye on your child’s goals, activity, and progress. Commit the entire family to a mantra of better living starting with fitness trackers to keep everyone on the move.
Fitness Trackers for Advanced Training
The iFit Vue is a great value option offering many activity stats at the touch of a finger via its easy to use interface. The device tracks your daily activity, monitors sleep, and has online tools that adjust your workout depending on your sleep and daily activity.
Since it can be difficult to fit in time with a personal trainer, the iFit is the next best thing. It gives you a real-time fitness score to keep you moving and motivated. The device is also compatible with a selection of treadmills and other exercise equipment to help you accurately track and get the most out of all your workouts.
The Fitbit Charge 3 has a streamlined, simple to use interface that puts you at the centre of your workout. The Charge goes further than most fitness trackers with in-depth tracking of your body and fitness progress. It does more than just step count, offering 24/7 heart rate monitoring, precise calorie burn, 15+ exercises, goal progress, sleep time recording and more. The device is also swimproof and water resistant letting you shower or workout in the rain with it on. Now that’s high versatility and convenience! If you are training for distance or timed runs the Charge 3 connects to your smartphone’s GPS for real-time pace and distance tracking.
If you are chasing down major fitness milestones like 5K runs and completing full marathons, the Garmin vívofit 3 activity tracker is an ideal companion. What really sets the device apart from other trackers is its ability to differentiate between walking, running, biking, swimming, and elliptical automatically. That means no interruption to your workout because you’ve changed exercises; you can go from a walk to a run to a swim and have it all tracked accurately.
In addition to keeping up with your Ironman training regimen, the vívofit 3 also tracks everyday activities like walking. The fitness tracker will encourage you to move around via notifications after long periods of inactivity. It’s like having a digital fitness coach around your wrist!