Exercise & Fitness Ideas

Best Running Shoes for Men and Boys

Set the pace wearing Walmart’s best running shoes for men and boys.

Best Running Shoes for Women and Girls

Comfortably and stylishly set the pace wearing Walmart’s best running shoes for women and girls.

Exercises to Get You Road-Ready for Bike Season

A former professional cyclist offers tips to make this your best bike season yet.

Best Mountain Bikes

Need help finding the right mountain bike? Our buying guide will narrow down your options.

The Best Home Gym Equipment: Big Gear, Big Gains

Here is the best home gym equipment to get fit available at Walmart Canada.

Prenatal Yoga Poses: The Benefits for Expectant Moms

Prepare for the big day with these prenatal yoga poses for expectant moms.

Best Yoga Mat: Buying Guide

Bend, breathe and be calm with the best yoga mat for you from Walmart Canada.

How Canadian Moms Are Taking the CrossFit World by Storm

Canadian Moms are finding fun and fitness by combining CrossFit workouts and nutrition plans.

Best Shoulders Workout – Raise the Roof!

Walmart has expert advice on the best shoulders workout to help you tone and sculpt.

Best Legs Workout – Don’t Skip It!

Walmart’s expert advice on the best legs workout can help you build strong legs.

Choosing the Best Fitness Tracker for your Goals

Get in shape with our list of best fitness trackers for different goals.

Best Arms Workout – Do You Even Lift?

Walmart’s expert tips for the best arms workout can help you build strong, toned arms.