lasagna sitting on white plate with fork

16 Easy Recipes You Can Make with Flyer Specials

Get inspired with fast, fresh meal ideas that are easy and on-budget

Every week we’re on the hunt for healthy, fresh and affordable dinner ideas. Bonus points if the recipes are fast, with few dishes to clean after. And if the picky eaters in the family clean their plates, even better!

We want to help you make family meals easy, starting with your shopping list. Using ingredients from this week’s Walmart Canada flyer, these simple recipes will save you time and money with every meal.

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Recipes with Pasta Sauce

Slow Cooker Vegetable Lasagna

 Cost Per Serving: $2.00
 Prep: 15 mins
 Total: 4:15 hours
16 Easy Recipes You Can Make with Flyer Specials
  • Your family will love every layer of this easy weeknight dinner. Just set the slow cooker and return to tender noodles, creamy ricotta, hearty spinach and flavourful tomato sauce.
  • This big-batch recipe makes 10 servings, so you’ll have lots of leftovers for lunch or dinner the next day.

Ingredients

Directions

1

Combine ricotta, 1 cup shredded cheese, spinach and cream of broccoli dry soup mix in medium bowl; set aside.

2

Spread 1 cup pasta sauce in 6-qt slow cooker. Layer in 4 lasagna noodles, broken to fit, then 1/2 of the ricotta mixture and 1 cup pasta sauce; repeat. Top with remaining 4 lasagna noodles and remaining sauce. Cover and cook on Low 4 to 5 hours until noodles are tender.

3

Sprinkle with remaining cheese. Cover and cook 10 minutes until cheese melts. Let stand 10 minutes before serving.

Start your shopping list

Get $20 off your first online grocery order*
Use promo code CANADA20 to redeem
* See details
*Expires July 31, 2021. Must have a Walmart.ca account & spend a min. of $75 (before taxes & fees) to be eligible. Offer only valid for new customers.
Recipes with Frozen Shrimp

Saucy Lemon-Pepper Shrimp

 Cost Per Serving: $4.60
 Prep: 5 mins
 Total: 9 mins
16 Easy Recipes You Can Make with Flyer Specials
  • With just four ingredients (plus salt and pepper), this back-pocket dinner will save you when you’re out of ideas. Serve with rice, noodles, or steamed veggies for a simple weeknight dinner.
  • Forgot to thaw your frozen shrimp? Open that bag and drop them into a bowl of cold water, keeping shrimp submerged with a plate. Drain and pat dry once thawed, about 10 minutes.

Ingredients

Directions

1

Toss shrimp, butter, lemon juice, pepper and salt in a 9x13-in microwave-safe baking dish until well combined.

2

Microwave at 80% power until shrimp turn pink and are cooked through, about 3 1/2 minutes.

3

Sprinkle with parsley and toss to coat. Serve over rice, if desired.

Start your shopping list

Get $20 off your first online grocery order*
Use promo code CANADA20 to redeem
* See details
*Expires July 31, 2021. Must have a Walmart.ca account & spend a min. of $75 (before taxes & fees) to be eligible. Offer only valid for new customers.
Recipes with Cheese Slices

BBQ Grilled Cheese Sandwiches

 Cost Per Serving: $1.10
 Prep: 7 mins
 Total: 15 mins
16 Easy Recipes You Can Make with Flyer Specials
  • Switch up your weekend lunch with these tasty, grilled treats. The barbecue makes a great toasted sandwich, melting the cheese perfectly.
  • Besides enjoying the fresh air, grilling your cheese on the BBQ means you can make all four sandwiches at once. You’ll save time—plus there’s no frying pan to wash!

Ingredients

Directions

1

Oil barbecue grill, then preheat to medium. Slice tomatoes into thick rounds and cut pepper into quarters. Drizzle with oil and sprinkle with seasonings.

2

Brush one side of each slice of bread lightly with oil, then place, oiled side down, on a large cutting board, platter or baking sheet. Top 4 slices of bread with cheese, leaving a ½-inch border around edges.

3

Arrange all 8 slices, oiled side down, on the hot grill, alongside tomatoes and peppers. Barbecue, covered, until grill marks form, cheese begins to melt and vegetables are tender. About 2 minutes for the bread and 2 to 4 minutes per side for vegetables.

4

Layer cheese-topped bread slices with grilled tomatoes and peppers, then slices of ham. Top with remaining bread, grilled side up. Serve immediately.

Start your shopping list

Get $20 off your first online grocery order*
Use promo code CANADA20 to redeem
* See details
*Expires July 31, 2021. Must have a Walmart.ca account & spend a min. of $75 (before taxes & fees) to be eligible. Offer only valid for new customers.
Recipes with Blueberries

Blueberry Streusel Bars

 Cost Per Serving: $0.80
 Prep: 10 mins
 Total: 43 mins
16 Easy Recipes You Can Make with Flyer Specials
  • Fresh blueberries bring these jammy bars to a whole other level. With just six ingredients, you can capture the flavours of summer in one simple, layered treat.
  • The time-saving oat base doubles as a crumbly strudel topping, so you can satisfy your blueberry pie cravings in less than an hour.

Ingredients

1 1/2 cups
1 1/4 cups + 1 tsp
3/4 cup
1 cup
1/3 cup

Directions

1

Position rack in centre of oven, then preheat to 350°F.

2

Combine oats, 1 1/4 cups flour, margarine, and brown sugar in a large bowl. Mix until crumbly. Reserve 1 cup oat mixture for topping. Press remaining oat mixture evenly onto bottom of a 8- or 9-in square baking pan.

3

Bake until crust is light golden brown, about 13 to 15 minutes. Transfer to a rack to cool slightly.

4

Combine blueberries, jam, lemon zest and remaining 1 tsp flour in a medium bowl. Stir to combine. Spread mixture evenly over crust to within 1/2 in of edges. Sprinkle with reserved oat mixture, patting gently.

5

Bake until top is light golden brown, about 20 to 22 minutes. Transfer to a rack to cool completely. Cut into 10 bars. Store in a resealable container.

Start your shopping list

Get $20 off your first online grocery order*
Use promo code CANADA20 to redeem
* See details
*Expires July 31, 2021. Must have a Walmart.ca account & spend a min. of $75 (before taxes & fees) to be eligible. Offer only valid for new customers.

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Last updated: May 28th, 2021

This article is intended as general information. Always be sure to read and follow the label(s)/instruction(s) that accompany your product(s). Walmart will not be responsible for any injury or damage caused by this activity.

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