Here is the best home gym equipment to help with your fitness goals, as chosen by our lifestyle editors.
Working out from the comfort of your home is a convenient, practical alternative to heading to the gym. Not only does a home gym save you costly membership fees, but you never have to wait in line for an available machine. There’s no need to wipe down the machine before use, either!
If you’re wondering what you need to begin your home gym journey, we’re here to help. A wide selection of affordable home gym equipment is available right at your fingertips on Walmart.ca. Here are my favourite options for an amazing home gym.
The best home gym equipment:
- Home gym equipment
- Bowflex PR1000 Home Gym
- Weight benches
- Gold’s Gym XRS 50 Weight Bench
- Weider Pro 265 Weight Bench
- CAP Strength Flat/Incline/Decline Bench
- Exercise machines
- Sunny Health & Fitness SF-RW1205 Rowing Machine
- Stamina 15-0125 InStride Folding Cycle
- Ellipticals and exercise bikes
- Exerpeutic Gold XL9 Aero Elliptical and Exercise Bike Dual Trainer
- Sunny Health & Fitness SF-B1001S Indoor Cycling Exercise Bike
Home gym equipment
The versatility of a Bowflex machine makes it an excellent space-saving option. Take the Bowflex PR1000 Home Gym, for example, this machine facilitates over 25 different exercises that cover your entire body. With its multiple cable pulley system, you can easily change the angle of resistance to increase the effectiveness of your workouts. The PR1000 adapts to suit your personal strength and conditioning goals.
Another highlight is the machine’s horizontal bench press that can be folded up after completing your workout. That means you’ll be saving both space and money with this Bowflex machine.
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Bring the Gold’s Gym experience home with the XRS 50 Weight Bench. This total-body workout machine features a 112 lb vinyl weight stack that uses pulley technology to deliver up to 280 lb of resistance. If you want a more future-proof machine that adapts as your strength increases, this is it.
Being a complete home gym solution, this bench includes a chest press/fly station, 4-roll leg developer, high and low pulleys, and lat bar. Add in the included exercise chart (created by a certified personal trainer), and you’ll be ready to kickstart your new total-body workout right out of the box.
Sometimes a straightforward weight bench is the best solution, and the Weider Pro 265 sticks with a classic, tried and true approach.
This equipment comes with everything you need to get started, including a complete 80 lb vinyl weight set. You’ll get a full-body workout too, thanks to the included Leg Developer, Preacher Curl station, bench press, and flat or incline bench setups. Setting up for each workout is very fast due to the convertible design of the Pro 265. Plus, the included workout chart makes selecting your routine easy.
With its simplistic design, this CAP Strength bench is an ideal solution for dumbbell and abdominal exercises. The bench’s adjustability allows you to position it in a flat, incline, or decline layout, depending on what muscles you want to workout. As well, its compact nature makes it a great workout accessory if saving space in your home is a priority.
While the bench is smaller than other units on our list, the durable steel frame can hold up to 300 lb of weight. It looks like good things do come in small packages!
The thrill of rowing is no longer reserved for outdoors or your local gym! The SF-RW1205 Rowing Machine from Sunny Health & Fitness is a great home gym solution because of its compact nature and body-toning capabilities. Equipped with a hydraulic cylinder resistance system with 12 levels of adjustment, you’ll be able to work your arms, back, abs, glutes, and legs every single session.
The handle-mounted LCD displays your workout time, row count, total count, and total calories burned. This makes it easy to record your progress and measure your workout results.
If you don’t have space for a full-size cycling machine, there are still practical solutions available to you. For instance, the Stamina 15-0125 InStride Folding Cycle is a nice option that’s foldable and weighs a mere 6.2 lb! This device allows you to work your upper and lower body using adjustable tensions.
There are two convenient ways to use this cycling machine: sit on your preferred chair for a leg routine or set the device on a table and hand pedal. With the Stamina InStride anywhere in your home can now be your workout station.
The InStride is great for your cardiovascular health without putting stress on your joints. Make sure to use the included timer when you’re striving for a new personal best!
Ellipticals and exercise bikes
If you’re considering an elliptical or exercise bike then this machine deserves your attention. The Exerpeutic GOLD XL9 is a two-in-one solution that features both machines in one convenient trainer. Furthermore, you’re able to increase or decrease the challenge of each session using the ‘easy dial’ tension adjustment. That means you have full control over your workout depending on your fitness needs.
For a secure workout, the large pedals have a ribbed dot design that helps keep your feet locked in place while you embrace the burn. Finally, the easy-to-read LCD showcases the time, distance, speed, and calories burned during your workout. Tracking your progress has never been easier!
Despite the appearance, this indoor cycling option from Sunny Health & Fitness isn’t your typical exercise bike. The fully adjustable seat and handlebars allow you to customize the bike to your preferred position.
The advanced -30 lb flywheel replicates the feeling of a real bicycle in motion while you pedal. In addition, an adjustable micro-tension allows you to adjust your cycling session to simulate flat, uphill, and downhill riding.
For a quieter workout, the chain drive mechanism makes your workout session smooth and sound-free.
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