Home Recipes Tex-Mex Grain Bowl Recipe

Tex-Mex Grain Bowl Recipe

Name: Tex-Mex Grain Bowl Recipe
Prep time: 00:15
Cook time: 00:30
Total time: 00:45
Yield: 8
Ingredients: 250 ml UNCLE BEN'S®7 Grains Medley; 30 ml Tex-Mex spice blend; 540 ml Black bean, drained and rinsed; 250 ml Corn

45-minute recipe Serves 8

Enjoy a healthful blend of Mexican spices, a medley of vegetables, gooey cheese, and wholesome grains— baked to perfection for a flavoursome meal. Sprinkle this Tex-Mex grain bowl recipe with green onion and serve with guacamole or sour cream!

45-minute recipe Serves 8

Ingredients

1 420-g pkg

7 grain medley

2 tbsp

Tex-Mex spice blend

1 540-mL can

Black beans, drained and rinsed

1 341-mL can

Corn kernels

2 cups

Shredded cooked chicken

Green bell pepper, chopped

1 cup

Salsa

1 1/2 cups

Shredded cheddar cheese

Green onions, thinly sliced

Directions

Prep: 15 mins | Cook: 30 mins

1
Position rack in centre of oven, then preheat to 350°F.
2
Prepare 7 grain medley following package directions, and adding Tex-Mex spice blend.
3
Combine back beans and corn in a 9x13-in baking dish, spreading evenly on bottom. Top with layers of chicken, then green bell pepper, grain medley, salsa and cheese.
4
Cover with foil and bake until heated through, about 25 minutes. Remove foil and broil until cheese is lightly browned, about 3 minutes. Sprinkle with green onions. Serve with sour cream and guacamole, if desired.

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Tex-Mex Grain Bowl Recipe

Ingredients

Directions

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