Home Recipes All-In-One Nutrition Squares

All-In-One Nutrition Squares

Name: All-In-One Nutrition Squares
Prep time: 00:15
Cook time: 00:15
Total time: 00:30
Yield: 24
Ingredients: 4 Egg whites; 0.75 cup Buttermilk; 0.3 cup Margarine; 1.5 cups All purpose flour; 1.5 cups Carrot; 1.25 cups Bran cereal; 0.5 cup Brown sugar; 2 tsp Orange peel; 1.5 tsp Ground cinnamon; 1 tsp Baking powder; 1 tsp Baking soda; 0.5 tsp Ground nutmeg; 0.5 tsp Salt

30-minute recipe Serves 24

A delicious and nutritious alternative to granola and power bars. Make to your own personal taste.

30-minute recipe Serves 24

Ingredients

Egg whites

3/4 cup

Buttermilk

1/3 cup

Margarine, melted

1 1/2 cups

All-purpose flour

1 1/2 cups

Coarsely grated carrot

1 1/4 cups

Bran cereal

1/2 cup

Brown sugar

2 tsp

Orange zest

1 1/2 tsp

Ground cinnamon

1 tsp

Baking powder

1 tsp

Baking soda

1/2 tsp

Ground nutmeg

1/2 tsp

Salt

Directions

Prep: 15-minute | Cook: 15-minute

1
Position rack in centre of oven, then preheat to 350°F. Spray a 9x13-in baking dish with non-stick cooking spray.
2
Whisk egg whites, buttermilk and margarine in a medium bowl until combined.
3
Combine flour, carrots, cereal, brown sugar, orange zest, cinnamon, baking powder, baking soda, nutmeg and salt in a large bowl. Stir in buttermilk mixture until well combined. Scrape into prepared dish, smoothing top.
4
Bake until a skewer inserted in centre of cake comes out clean, about 15 minutes. Transfer to a rack to cool completely. Cut into 24 squares. Store refrigerated in an airtight container.

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All-In-One Nutrition Squares

Ingredients

Directions

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