Cauliflower and Chicken Fried “Rice”

Cauliflower and Chicken Fried “Rice”

40-minute recipe Serves 4
Cauliflower rice is an inexpensive, low-carb substitute for the popular dinner staple
40-minute recipe Serves 4


Prep: 30-minute | Cook: 10-minute
  • 1

    Pulse cauliflower in a food processor until it resembles rice (about 7 cups).

  • 2

    Heat 2 tsp sesame oil in an extra-large non-stick frying pan over medium-high. Add eggs, stirring often, until softly set, 1 to 2 minutes. Transfer to a small bowl.

  • 3

    Add remaining 2 tsp oil to pan, then chicken and garlic. Cook until no pink remains, about 3 minutes. Add peas, corn, bell pepper and salt. Cook, stirring often, until pepper is tender, 5 to 6 minutes. Stir in cauliflower, eggs, soy sauce, hoisin sauce and pepper. Sprinkle with green onion.

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Last updated: October 27th, 2020

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