Home Recipes Creamy Mustard Grilled Chicken and Bok Choy

Creamy Mustard Grilled Chicken and Bok Choy

Name: Creamy Mustard Grilled Chicken and Bok Choy
Prep time: 00:30
Cook time: 00:16
Total time: 00:46
Yield: 4
Ingredients: 0.5 cup Honey Mustard Dressing; 4 sml Boneless skinless chicken breasts; 0.5 lb Baby bok choy; 2 sml Red Peppers; 2.6 cups Long grain rice

46-minute recipe Serves 4

Roasted peppers and bok choy elevate this grilled chicken recipe. By grilling the peppers and chicken at the same time, you're minimizing clean-up and maximizing time. Try different coloured peppers to really brighten up this recipe.

46-minute recipe Serves 4

Ingredients

1/2 cup

Honey mustard dressing

4 sml

Boneless, skinless chicken breasts

1/2 lb

Baby bok choy

2 sml

Red bell pepper

2 0/ cups

Long grain rice

Directions

Prep: 30-minute | Cook: 16-minute

1
Reserve 1/4 cup dressing; pour remaining dressing over chicken in shallow dish. Turn to evenly coat both sides of each chicken breast. Refrigerate 30 min. to marinate.
2
Heat greased barbecue to medium heat. Remove chicken from marinade; discard marinade. Brush bok choy and peppers with 2 Tbsp. of the reserved dressing. Grill chicken 6 to 8 min. on each side or until done (165ºF), adding bok choy and peppers to the barbecue for the last 5 min. and turning after 3 min. Serve chicken, peppers and bok choy over rice; drizzle with remaining dressing.

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Creamy Mustard Grilled Chicken and Bok Choy

Ingredients

Directions

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