Garlic Chicken Skillet with Mashed Potatoes

Remove 1 Tbsp (15 mL) Knorr® Roasted Garlic & Herb Pasta Seasonings; set aside. Put chicken, remaining Pasta Seasonings and Becel® Oil in medium bowl and toss to coat. Heat large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, 3 minutes or until lightly browned. Remove; set aside. Add carrots and onion to same skillet; reduce heat and cook, stirring occasionally, 5 minutes or until vegetables begin to soften. Stir in tomato paste and cook 1 minute. Stir in chicken, water and contents of Chicken Gravy pouch and bring to a boil over medium-high heat. Reduce heat and cook, covered, 5 minutes or until chicken is thoroughly cooked and vegetables are tender. Meanwhile, prepare Mashed Potatoes according to package directions, adding reserved 1 Tbsp (15 mL) Pasta Seasonings and an additional 1/4 cup (60 mL) each milk and water. Serve with chicken and vegetables.