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Mediterranean Chicken Salad Recipe

Name: Mediterranean Chicken Salad Recipe
Prep time: 20 min
Cook time: 12 min
Total time: 1 h 32 min
Yield: 4
Ingredients: 4 Boneless, skinless chicken breasts / poitrines de poulet désossées, sans la peau; 0.5 cup Olive oil / huile d'olive; 0.25 cup Red-wine vinegar / vinaigre de vin rouge; 0.25 cup + 1 tbsp Finely chopped fresh parsley; 1 tsp Dijon mustard / moutarde de Dijon; 1 tsp Dried oregano leaves / origan séché; 0.5 tsp Fresh lemon juice / jus de citron fraîchement pressé; 1 Garlic clove / gousse d'ail; 1 pinch Granulated sugar / sucre granulé; 1 pinch Salt / sel; 1 pinch Black pepper / poivre; 1 540-mL can Chick peas / pois chiches; 2 cups Grape tomatoes / tomates raisins; 1 cup 1/2-in cubed Feta cheese

1-hour 32-Minute recipe Serves 4

Fire up the barbecue to make this healthy and hearty Mediterranean chicken salad recipe. With tomatoes, feta cheese, chickpeas, and a ton of fresh herbs— you’ll forget there was ever any other way to eat grilled chicken.

1-hour 32-Minute recipe Serves 4

Ingredients

Boneless, skinless chicken breasts

1/2 cup

Olive oil

1/4 cup

Red-wine vinegar

1/4 cup + 1 tbsp

Finely chopped fresh parsley, divided

1 tsp

Dijon mustard

1 tsp

Dried oregano leaves

1/2 tsp

Fresh lemon juice

Garlic clove, minced

1 pinch

Granulated sugar

1 pinch

Salt

1 pinch

Black pepper

1 540-mL can

Chick peas, drained and rinsed

2 cups

Grape tomatoes, halved

1 cup

1/2-in cubed Feta cheese

Directions

Prep: 20 mins | Cook: 12 mins

1
Place chicken in a resealable plastic bag.
2
Whisk oil, vinegar, 1 tbsp parsley, Dijon, oregano, lemon juice, garlic, sugar, salt and black pepper in a small bowl. Pour 1/2 cup oil mixture over chicken in bag. Massage marinade into chicken. Seal bag and refrigerate for 1 hour. (Reserve remainder of oil mixture for salad.)
3
Preheat barbecue to medium-high.
4
Oil grill. Barbecue chicken until an instant-read thermometer inserted into thickest part of breast reads 165°F, about 6 to 7 minutes per side. Remove chicken from grill and set aside to cool slightly.
5
Cut chicken into 1-in cubes and place in a large bowl. Add chick peas, tomatoes, Feta and remaining 1/4 cup parsley. Season with black pepper. Drizzle with reserved oil mixture. Gently toss to coat.

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Mediterranean Chicken Salad Recipe

Ingredients

Directions

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