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Mediterranean Lemon Chicken

Name: Mediterranean Lemon Chicken
Prep time: 00:10
Cook time: 00:30
Total time: 00:40
Yield: 6
Ingredients: 2 tbsp Olive Oil; 1 lb Boneless skinless chicken breasts; 1 tbsp Flour; 2 cups Water; 1 pkg Knorr® One Skillet Meals - Mediterranean Lemon Chicken with Barley; 1 cup Carrots; 6 cups Baby Spinach leaves

40-minute recipe Serves 6

Impress everyone at the table with this simple dish, inspired by Mediterranean flavours. Made all in one pan, it's both a time and dish-saver for busy weeknights, and is packed with colourful vegetables and grains to make it a complete meal.

40-minute recipe Serves 6

Ingredients

454 g

Boneless, skinless chicken breasts, cut into 1-in pieces

1 tbsp

All-purpose flour

2 tbsp

Olive oil

2 cups

Water

Carrot, peeled and cut into 1/4-in thick rounds

1 164-g pkg

Knorr One Skillet Meals - Mediterranean Lemon Chicken with Barley

6 cups

Baby spinach

Directions

Prep: 10-minute | Cook: 30-minute

1
Toss chicken with flour in a large bowl until coated.
2
Heat a large non-stick frying pan over medium-high. Add oil, then chicken. Cook, stirring occasionally, until browned, about 4 minutes.
3
Add water, carrot and Knorr One Skillet Meals to pan. Bring to a boil, then reduce heat to medium-low. Simmer, covered, until barley is tender, about 23 to 25 minutes.
4
Add spinach on top of barley mixture. Remove from heat and let stand, covered, until spinach wilts, about 2 minutes. Stir to combine.

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Mediterranean Lemon Chicken

Ingredients

Directions

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