Spicy Chipotle Chicken Brown Rice & Quinoa

Heat a large non-stick frying pan over medium-high. Add 1 tbsp oil, then bell peppers and corn. Cook, stirring occasionally, until bell peppers are tender, about 6 minutes. Transfer to a plate.

Toss chicken with flour in a medium bowl. Add remaining 2 tbsp oil to same pan, then chicken. Cook until just golden, about 2 to 3 minutes per side.

Add water and Knorr One Skillet Meals to pan. Bring to a boil, then reduce heat to medium-low. Simmer, covered, until rice is tender and an instant-read thermometer inserted into thickest part of chicken breast reads 165°F, about 22 minutes.