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The Mediterranean Ancient Grains

This delicious sandwich is packed full of healthy goodness and, when quartered, can be served as an appetizer for party gatherings.
The Mediterranean Ancient Grains recipe
  • Serving Size Serving Size 2
  • Total Time Required Total Time Required 8 min
  • Prep Time Prep Time 8 min
  • Cook Time Cook Time



  • 2 slices
  • 4 tbsp
  • 6  
  • 4 tbsp
  • 2 tbsp



  • 1

    1. Place two slices of Dempster’s® Ancient Grains & Quinoa bread on a cutting board and spread each slice with red pepper hummus. 2. Slice pitted kalamata olives and sprinkle evenly over red pepper hummus, followed by crumbled feta and chopped dill.

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Last updated: August 28th, 2020

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