Pan-Fried Trout With Lemon
Make it a complete meal with roasted potatoes and garden salad or steamed vegetables.
Pour milk on a large plate. Stir flour and pepper on another large plate.
Dip both sides of trout fillets in milk, then dip in flour mixture, coating both sides.
Heat a large non-stick frying pan over medium-high. Add oil, then trout. Fry until golden brown and an instant-read thermometer inserted into thickest part of fish reads 158°F, about 4 to 5 minutes per side.
Let fish stand in pan for about 10 minutes before slicing and serving. Garnish with a wedge of lemon. Serve with baked potatoes and steamed vegetables, if desired.
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Last updated: February 7th, 2021
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