Your Fresh Market Teriyaki Quinoa Bowl

Your Fresh Market Teriyaki Quinoa Bowl

45-minute recipe Serves 4
Delicious, hearty and nutritious? Yes, you can have it all with this tasty and oh-so-easy recipe of grains and goodness in a bowl.
45-minute recipe Serves 4

Directions

Prep: 15 mins | Cook: 30 mins
  • 1

    Wash all produce well.

  • 2

    Rinse and drain quinoa. Bring water to a boil, then reduce to medium-low heat. Add quinoa, cover with a lid, and cook for 15 minutes or until tender. Set aside.

  • 3

    Peel and dice red onion, carrots, sweet potato and red bell pepper to 1 cm in size. Set aside.

  • 4

    Trim and slice Brussels sprouts. Set aside.

  • 5

    Cut protein into chunks. Set aside.

  • 6

    In a large non-stick skillet over medium-high heat, add vegetable oil. Add protein and sauté for 5 to 6 minutes or until cooked thoroughly. Remove from pan and set aside.

  • 7

    In the same skillet, add vegetable oil and the prepared vegetables in the following order: a) Sauté sweet potato for 5 to 6 minutes. b) Add onion, carrots, and peppers and sauté for 3 to 4 minutes. c) Add Brussels sprouts and sauté for 2 minutes.

  • 8

    Add the quinoa and protein back to the skillet with the vegetables, then add the stir-fry sauce, mix well, and cook for 2 minutes. Serve and enjoy!

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Last updated: October 6th, 2022

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